The ocean air, views from the terrace and the Portugal sun is enough to relax anyone without ever having to leave, but Nazare has so much to offer for rest, relaxation, rejuvenation, and recovery. Just imagine a vacation with rooftop yoga, massage and skin care treatments, "thallassotherpy" in a pool overlooking the ocean all with practitioners and establishments that have been vetted. If you choose to seek wellness opportunities in Nazare, here are a few recommendations:


Thalasso Spa


Nazare is home to Thalasso a unique experience of health, wellness, and beauty.  Thalasso offers the latest in thalassotherapy body treatments, skin care as well as having a large Thalasso dynamic pool.  With stunning views over the beach of Nazare, this spa is a great place to go with a group of friends or family members.  

Laura Fazzini Beauty

If you are looking for something more intimate and personal, Laura Fazzini Beauty (@laurafazzinibeauty) is the perfect practitioner for you.  Laura is an amazing local massage therapist and aesthetician.  Her studio is warm, welcoming, and very clean.  Her presence is nurturing, experienced and professional.

Massage Stone

Tammy Fit Rooftop Yoga


There are many yoga studios and gyms in Nazare but why go any further than a few steps outside your front door.  Tammy Fit offers roof deck yoga classes (in English) right next door.  She is a wonderful yoga instructor with experience from all over the world. 


In addition to bodywork and yoga, there are gyms close by with group fitness classes and strength equipment. Koolfitness is a great choice. The Silver Coast is also home to many beautiful nature hikes, meditative sunset walks, and secluded beaches.